Health Articles Depression: The Common Cold of Mental Illness Donna, a 35-year-old bank officer, used to look forward to her seven-year-old son’s soccer games, but lately,it just doesn’t seem worth the effort. She’s lost 12 pounds in the last two months because...
Fitness Series Starting a Walking or Running Program Spring’s warmer temperatures make it the ideal time to begin an exercise program. You’ll find people out strolling the park as well as pounding the pavement in their quest for fitness. So how do you know whether to...
The Cost of Obesity When Milani Aller, a 36-year-old nonprofit fundraising director from South Africa, moved to Texas four years ago, the first thing she noticed about the U.S. was the incredible abundance: of hefty waistlines and fast-food restaurants. “It’s so easy...
The Sport of Kings Polo isn’t just for stuffed shirts and debutantes anymore Combine the body-slamming groans of hockey with eight 1,000-pound animals galloping at 3 mph down a football-sized field, throw in some high-level strategy, fancy horsemanship, and a few...
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